You probably don't realize some of the thing that may be causing your recurring uti's. Do you like wearing thong underwear? Of course, many of us do because it is a great way to avoid VPL. But be cautious as this makes it very easy for bacteria to travel to where it isn't supposed to be.
Oh, and if you have had children and have a scar from an episiotomy (yep, I have one of those), you have a built in train track for that bacteria to travel down. Those thongs only help it along. But by all means, you don't have to switch underwear!
There is this neat little "bottle washing method" you can try out to keep this problem to a minimum, if not wipe it out altogether. You can get a full description of that method in this Self Help Guide for Urinary Tract Infection Treatment. It's in the section titled "The Personal Hygiene Routine All Women Should Be Following."
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5 comments:
Thanks for the guidance for cleaning.It is definitely very important to maintain cleanliness regarding the urinary tracts.
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I've been hearing a lot about this lately but I don't know what it is. It seems to be a rising problem that people could use help with. I'm grateful for modern day medicine and technology that can help people with this kind of stuff.
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Hey! Thank you for help. I will take care and also share this stuff with my friends.
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